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Salt - 600 mg
Sodium Citrate & Pink Himalayan Sea Salt: Replaces the electrolytes lost in sweat to support hydration and performance
Sodium is the primary electrolyte lost through sweat, which makes it essential to replace during and after training. It helps your body retain fluids, maintain blood volume, and support proper muscle and nerve function. When sodium levels drop, hydration becomes less effective and performance can suffer. Replenishing sodium helps your body stay hydrated, balanced, and ready to perform.
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